Banana, raw vs Tangerine, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Banana, raw

89

Calories

vs

Tangerine, raw

53

Calories

Tangerine, raw: Lower in calories

Banana, raw: Higher in protein

Macronutrient Comparison

Banana, rawTangerine, raw

Protein

1.1g

0.8g

Carbohydrates

22.8g

13.3g

Total Fat

0.3g

0.3g

Dietary Fiber

2.6g

1.8g

Sugars

12.2g

10.6g

Vitamins & Minerals

Vitamin C

8.7mg

26.7mg

Calcium

5mg

37mg

Iron

0.3mg

0.2mg

Potassium

358mg

166mg

Sodium

1mg

2mg

Banana, raw: Nutrition Facts Tangerine, raw: Nutrition Facts

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