Ground beef, cooked vs Chicken thigh, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Ground beef, cooked

243
Calories
vs

Chicken thigh, cooked

144
Calories
Chicken thigh, cooked: Lower in calories
Chicken thigh, cooked: Higher in protein

Macronutrient Comparison

Ground beef, cookedChicken thigh, cooked
Protein
17.5g
18.6g
Carbohydrates
0g
0g
Total Fat
19.4g
7.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
7mg
6mg
Iron
2mg
0.6mg
Potassium
273mg
272mg
Sodium
55mg
62mg
Ground beef, cooked: Nutrition Facts Chicken thigh, cooked: Nutrition Facts

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