Ground beef, cooked vs Goat cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Ground beef, cooked

273
Calories
vs

Goat cheese

387
Calories
🏆 Ground beef, cooked — Lower in calories
💪 Ground beef, cooked — Higher in protein

Macronutrient Comparison

Ground beef, cookedGoat cheese
Protein
25.8g
23.4g
Carbohydrates
0g
4.8g
Total Fat
18.1g
30.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
643mg
Iron
0.7mg
0.2mg
Potassium
428mg
95mg
Sodium
50mg
700mg
📊 Ground beef, cooked — Nutrition Facts📊 Goat cheese — Nutrition Facts

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Ground beef, cooked vs Goat cheese: Nutrition Comparison