Chicken breast, cooked vs Goat cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Goat cheese

387
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Goat cheese β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedGoat cheese
Protein
2g
23.4g
Carbohydrates
8.5g
4.8g
Total Fat
14.7g
30.6g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
643mg
Iron
0.6mg
0.2mg
Potassium
485mg
95mg
Sodium
7mg
700mg

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Chicken breast, cooked vs Goat cheese: Nutrition Comparison