Ground beef, cooked vs Gooseberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Ground beef, cooked

273
Calories
vs

Gooseberries, raw

52
Calories
🏆 Gooseberries, raw — Lower in calories
💪 Ground beef, cooked — Higher in protein

Macronutrient Comparison

Ground beef, cookedGooseberries, raw
Protein
25.8g
0.4g
Carbohydrates
0g
13.1g
Total Fat
18.1g
0.2g
Dietary Fiber
0g
1.3g
Sugars
0g
10.9g

Vitamins & Minerals

Vitamin C
0mg
36.5mg
Calcium
11mg
15mg
Iron
0.7mg
0.2mg
Potassium
428mg
123mg
Sodium
50mg
7mg
📊 Ground beef, cooked — Nutrition Facts📊 Gooseberries, raw — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Ground beef, cooked vs Gooseberries, raw: Nutrition Comparison