Chicken breast, cooked vs Gooseberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Gooseberries, raw

44
Calories
Gooseberries, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGooseberries, raw
Protein
31g
0.9g
Carbohydrates
0g
10.2g
Total Fat
3.6g
0.6g
Dietary Fiber
0g
4.3g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
27.7mg
Calcium
15mg
25mg
Iron
1mg
0.3mg
Potassium
256mg
198mg
Sodium
74mg
1mg
Chicken breast, cooked: Nutrition Facts Gooseberries, raw: Nutrition Facts

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