Beef steak, cooked vs Mortadella

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Mortadella

311
Calories
🏆 Beef steak, cooked — Lower in calories
💪 Beef steak, cooked — Higher in protein

Macronutrient Comparison

Beef steak, cookedMortadella
Protein
20.4g
16.4g
Carbohydrates
0g
3.1g
Total Fat
13.4g
25.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.9mg
0mg
Calcium
9mg
18mg
Iron
0.3mg
1.4mg
Potassium
363mg
163mg
Sodium
59mg
1246mg
📊 Beef steak, cooked — Nutrition Facts📊 Mortadella — Nutrition Facts

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Beef steak, cooked vs Mortadella: Nutrition Comparison