Broccoli, raw vs Bell pepper, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Broccoli, raw

34
Calories
vs

Bell pepper, raw

23
Calories
Bell pepper, raw: Lower in calories
Broccoli, raw: Higher in protein

Macronutrient Comparison

Broccoli, rawBell pepper, raw
Protein
2.8g
0.7g
Carbohydrates
6.6g
4.8g
Total Fat
0.4g
0.1g
Dietary Fiber
2.6g
0.9g
Sugars
1.7g
0g

Vitamins & Minerals

Vitamin C
89.2mg
99.5mg
Calcium
47mg
7mg
Iron
0.7mg
0.2mg
Potassium
316mg
163mg
Sodium
33mg
0mg
Broccoli, raw: Nutrition Facts Bell pepper, raw: Nutrition Facts

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