Cheddar vs Mozzarella cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Cheddar

410
Calories
vs

Mozzarella cheese

248
Calories
Mozzarella cheese: Lower in calories
Cheddar: Higher in protein

Macronutrient Comparison

CheddarMozzarella cheese
Protein
24.3g
11.5g
Carbohydrates
2.1g
23.7g
Total Fat
33.8g
12.2g
Dietary Fiber
0g
0g
Sugars
0.3g
23.7g

Vitamins & Minerals

Vitamin C
0mg
0.1mg
Calcium
711mg
610mg
Iron
0.2mg
0.4mg
Potassium
76mg
455mg
Sodium
644mg
685mg
Cheddar: Nutrition Facts Mozzarella cheese: Nutrition Facts

Browse More Comparisons

Parmesan cheese vs CheddarCheddar vs Greek yogurt, plainMozzarella cheese vs Greek yogurt, plainChicken breast, cooked vs Mozzarella cheeseChicken breast, cooked vs CheddarTuna, cooked vs Salami