Mozzarella cheese vs Greek yogurt, plain

Side-by-Side Nutrition Comparison

Per 100g serving

Mozzarella cheese

717
Calories
vs

Greek yogurt, plain

150
Calories
🏆 Greek yogurt, plain — Lower in calories
💪 Greek yogurt, plain — Higher in protein

Macronutrient Comparison

Mozzarella cheeseGreek yogurt, plain
Protein
0.9g
7.5g
Carbohydrates
0.1g
7.3g
Total Fat
81.1g
10.2g
Dietary Fiber
0g
0g
Sugars
0.1g
0.3g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
24mg
206mg
Iron
0mg
0.1mg
Potassium
24mg
219mg
Sodium
643mg
110mg
📊 Mozzarella cheese — Nutrition Facts📊 Greek yogurt, plain — Nutrition Facts

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Mozzarella cheese vs Greek yogurt, plain: Nutrition Comparison