Chicken breast, cooked vs Mozzarella cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Mozzarella cheese

248
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMozzarella cheese
Protein
31g
11.5g
Carbohydrates
0g
23.7g
Total Fat
3.6g
12.2g
Dietary Fiber
0g
0g
Sugars
0g
23.7g

Vitamins & Minerals

Vitamin C
0mg
0.1mg
Calcium
15mg
610mg
Iron
1mg
0.4mg
Potassium
256mg
455mg
Sodium
74mg
685mg

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