Chicken breast, cooked vs Amaranth

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Amaranth

384
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedAmaranth
Protein
31g
13.2g
Carbohydrates
0g
68.8g
Total Fat
3.6g
6.2g
Dietary Fiber
0g
7.2g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
135mg
Iron
1mg
7.6mg
Potassium
256mg
396mg
Sodium
74mg
0mg

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