Chicken breast, cooked vs Anchovy

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Anchovy

131
Calories
Anchovy: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedAnchovy
Protein
31g
20.4g
Carbohydrates
0g
0g
Total Fat
3.6g
4.8g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
147mg
Iron
1mg
3.3mg
Potassium
256mg
383mg
Sodium
74mg
104mg

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