Chicken breast, cooked vs Artichoke, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Artichoke, raw

42
Calories
🏆 Artichoke, raw — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedArtichoke, raw
Protein
2g
1.1g
Carbohydrates
8.5g
4.2g
Total Fat
14.7g
2.8g
Dietary Fiber
6.7g
3.4g
Sugars
0.7g
0.5g

Vitamins & Minerals

Vitamin C
10mg
26.5mg
Calcium
12mg
133mg
Iron
0.6mg
0.8mg
Potassium
485mg
197mg
Sodium
7mg
150mg
📊 Chicken breast, cooked — Nutrition Facts📊 Artichoke, raw — Nutrition Facts

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Chicken breast, cooked vs Artichoke, raw: Nutrition Comparison