Chicken breast, cooked vs Artichoke, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Artichoke, raw

47
Calories
Artichoke, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedArtichoke, raw
Protein
31g
3.3g
Carbohydrates
0g
10.5g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
5.4g
Sugars
0g
1g

Vitamins & Minerals

Vitamin C
0mg
11.7mg
Calcium
15mg
44mg
Iron
1mg
1.3mg
Potassium
256mg
370mg
Sodium
74mg
94mg
Chicken breast, cooked: Nutrition Facts Artichoke, raw: Nutrition Facts

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