Chicken breast, cooked vs Bean Sprouts

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Bean Sprouts

29
Calories
🏆 Bean Sprouts — Lower in calories
💪 Bean Sprouts — Higher in protein

Macronutrient Comparison

Chicken breast, cookedBean Sprouts
Protein
2g
4.2g
Carbohydrates
8.5g
4.1g
Total Fat
14.7g
0.5g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
38.7mg
Calcium
12mg
17mg
Iron
0.6mg
0.8mg
Potassium
485mg
187mg
Sodium
7mg
6mg
📊 Chicken breast, cooked — Nutrition Facts📊 Bean Sprouts — Nutrition Facts

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Chicken breast, cooked vs Bean Sprouts: Nutrition Comparison