Chicken breast, cooked vs Beef Brisket

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Beef Brisket

198
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Beef Brisket — Higher in protein

Macronutrient Comparison

Chicken breast, cookedBeef Brisket
Protein
2g
14.7g
Carbohydrates
8.5g
0.1g
Total Fat
14.7g
14.9g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
27mg
Calcium
12mg
7mg
Iron
0.6mg
1.7mg
Potassium
485mg
297mg
Sodium
7mg
1217mg
📊 Chicken breast, cooked — Nutrition Facts📊 Beef Brisket — Nutrition Facts

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Chicken breast, cooked vs Beef Brisket: Nutrition Comparison