Chicken breast, cooked vs Blue cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Blue cheese

81
Calories
Blue cheese: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedBlue cheese
Protein
31g
18.7g
Carbohydrates
0g
0g
Total Fat
3.6g
0.8g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
111mg
Iron
1mg
0.6mg
Potassium
256mg
235mg
Sodium
74mg
331mg

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