Chicken breast, cooked vs Breadfruit

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Breadfruit

0
Calories
🏆 Breadfruit — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedBreadfruit
Protein
2g
1.7g
Carbohydrates
8.5g
8.8g
Total Fat
14.7g
0.3g
Dietary Fiber
6.7g
3.1g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
4.6mg
Calcium
12mg
14mg
Iron
0.6mg
0.4mg
Potassium
485mg
342mg
Sodium
7mg
112mg
📊 Chicken breast, cooked — Nutrition Facts📊 Breadfruit — Nutrition Facts

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Chicken breast, cooked vs Breadfruit: Nutrition Comparison