Chicken breast, cooked vs Buckwheat, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Buckwheat, cooked

358
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedBuckwheat, cooked
Protein
31g
8.9g
Carbohydrates
0g
75g
Total Fat
3.6g
2.5g
Dietary Fiber
0g
10.4g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
31mg
Iron
1mg
3.8mg
Potassium
256mg
378mg
Sodium
74mg
0mg
Chicken breast, cooked: Nutrition Facts Buckwheat, cooked: Nutrition Facts

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