Chicken breast, cooked vs Cantaloupe, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Cantaloupe, raw

34
Calories
Cantaloupe, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCantaloupe, raw
Protein
31g
0.8g
Carbohydrates
0g
8.2g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
0.9g
Sugars
0g
7.9g

Vitamins & Minerals

Vitamin C
0mg
36.7mg
Calcium
15mg
9mg
Iron
1mg
0.2mg
Potassium
256mg
267mg
Sodium
74mg
16mg
Chicken breast, cooked: Nutrition Facts Cantaloupe, raw: Nutrition Facts

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