Chicken breast, cooked vs Cantaloupe, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Cantaloupe, raw

43
Calories
🏆 Cantaloupe, raw — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCantaloupe, raw
Protein
2g
0.5g
Carbohydrates
8.5g
10.8g
Total Fat
14.7g
0.3g
Dietary Fiber
6.7g
1.7g
Sugars
0.7g
7.8g

Vitamins & Minerals

Vitamin C
10mg
60.9mg
Calcium
12mg
20mg
Iron
0.6mg
0.3mg
Potassium
485mg
182mg
Sodium
7mg
8mg
📊 Chicken breast, cooked — Nutrition Facts📊 Cantaloupe, raw — Nutrition Facts

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Chicken breast, cooked vs Cantaloupe, raw: Nutrition Comparison