Chicken breast, cooked vs Capers

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Capers

23
Calories
Capers: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCapers
Protein
31g
2.4g
Carbohydrates
0g
4.9g
Total Fat
3.6g
0.9g
Dietary Fiber
0g
3.2g
Sugars
0g
0.4g

Vitamins & Minerals

Vitamin C
0mg
4.3mg
Calcium
15mg
40mg
Iron
1mg
1.7mg
Potassium
256mg
40mg
Sodium
74mg
2348mg

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