Chicken breast, cooked vs Capers

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Capers

23
Calories
🏆 Capers — Lower in calories
💪 Capers — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCapers
Protein
2g
2.4g
Carbohydrates
8.5g
4.9g
Total Fat
14.7g
0.9g
Dietary Fiber
6.7g
3.2g
Sugars
0.7g
0.4g

Vitamins & Minerals

Vitamin C
10mg
4.3mg
Calcium
12mg
40mg
Iron
0.6mg
1.7mg
Potassium
485mg
40mg
Sodium
7mg
2348mg
📊 Chicken breast, cooked — Nutrition Facts📊 Capers — Nutrition Facts

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Chicken breast, cooked vs Capers: Nutrition Comparison