Chicken breast, cooked vs Cashew

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Cashew

0
Calories
πŸ† Cashew β€” Lower in calories
πŸ’ͺ Cashew β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedCashew
Protein
2g
17.4g
Carbohydrates
8.5g
36.3g
Total Fat
14.7g
38.9g
Dietary Fiber
6.7g
4.1g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
42mg
Iron
0.6mg
6mg
Potassium
485mg
638mg
Sodium
7mg
5mg

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Chicken breast, cooked vs Cashew: Nutrition Comparison