Chicken breast, cooked vs Cashews

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Cashews

565
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCashews
Protein
31g
17.4g
Carbohydrates
0g
36.3g
Total Fat
3.6g
38.9g
Dietary Fiber
0g
4.1g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
42mg
Iron
1mg
6mg
Potassium
256mg
638mg
Sodium
74mg
5mg

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