Chicken breast, cooked vs Cashews

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Cashews

560
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Cashews — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCashews
Protein
2g
20.2g
Carbohydrates
8.5g
27.2g
Total Fat
14.7g
45.3g
Dietary Fiber
6.7g
10.6g
Sugars
0.7g
7.7g

Vitamins & Minerals

Vitamin C
10mg
5.6mg
Calcium
12mg
105mg
Iron
0.6mg
3.9mg
Potassium
485mg
1025mg
Sodium
7mg
1mg
📊 Chicken breast, cooked — Nutrition Facts📊 Cashews — Nutrition Facts

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Chicken breast, cooked vs Cashews: Nutrition Comparison