Chicken breast, cooked vs Cassava

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Cassava

357
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCassava
Protein
31g
0.9g
Carbohydrates
0g
87.3g
Total Fat
3.6g
0.5g
Dietary Fiber
0g
4.8g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
75mg
Iron
1mg
4mg
Potassium
256mg
198mg
Sodium
74mg
13mg

Browse More Comparisons