Chicken breast, cooked vs Cheddar cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Cheddar cheese

403
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCheddar cheese
Protein
31g
22.9g
Carbohydrates
0g
3.4g
Total Fat
3.6g
33.3g
Dietary Fiber
0g
0g
Sugars
0g
0.5g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
710mg
Iron
1mg
0.1mg
Potassium
256mg
76mg
Sodium
74mg
653mg
Chicken breast, cooked: Nutrition Facts Cheddar cheese: Nutrition Facts

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