Chicken breast, cooked vs Chrysanthemum Greens

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Chrysanthemum Greens

24
Calories
Chrysanthemum Greens: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChrysanthemum Greens
Protein
31g
3.4g
Carbohydrates
0g
3g
Total Fat
3.6g
0.6g
Dietary Fiber
0g
3g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1.4mg
Calcium
15mg
117mg
Iron
1mg
2.3mg
Potassium
256mg
567mg
Sodium
74mg
118mg
Chicken breast, cooked: Nutrition Facts Chrysanthemum Greens: Nutrition Facts

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