Chicken breast, cooked vs Coconut Flour

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Coconut Flour

357
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCoconut Flour
Protein
31g
0.3g
Carbohydrates
0g
88.2g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
3.4g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
40mg
Iron
1mg
0.3mg
Potassium
256mg
11mg
Sodium
74mg
2mg
Chicken breast, cooked: Nutrition Facts Coconut Flour: Nutrition Facts

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