Chicken breast, cooked vs Coconut milk

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Coconut milk

438
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCoconut milk
Protein
31g
16.1g
Carbohydrates
0g
58.9g
Total Fat
3.6g
15.3g
Dietary Fiber
0g
34.2g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
36mg
Iron
1mg
8mg
Potassium
256mg
2088mg
Sodium
74mg
47mg

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