Chicken breast, cooked vs Coconut milk

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Coconut milk

409
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Coconut milk — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCoconut milk
Protein
2g
29.7g
Carbohydrates
8.5g
41.7g
Total Fat
14.7g
16.3g
Dietary Fiber
6.7g
25.9g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
440mg
Iron
0.6mg
13.4mg
Potassium
485mg
977mg
Sodium
7mg
38mg
📊 Chicken breast, cooked — Nutrition Facts📊 Coconut milk — Nutrition Facts

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Chicken breast, cooked vs Coconut milk: Nutrition Comparison