Chicken breast, cooked vs Coconut Sugar

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Coconut Sugar

179
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCoconut Sugar
Protein
31g
2g
Carbohydrates
0g
28.5g
Total Fat
3.6g
6.3g
Dietary Fiber
0g
1.1g
Sugars
0g
18.8g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
9mg
Iron
1mg
0.4mg
Potassium
256mg
99mg
Sodium
74mg
319mg

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