Chicken breast, cooked vs Coconut Sugar

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Coconut Sugar

179
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Chicken breast, cooked β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedCoconut Sugar
Protein
2g
2g
Carbohydrates
8.5g
28.5g
Total Fat
14.7g
6.3g
Dietary Fiber
6.7g
1.1g
Sugars
0.7g
18.8g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
9mg
Iron
0.6mg
0.4mg
Potassium
485mg
99mg
Sodium
7mg
319mg

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Chicken breast, cooked vs Coconut Sugar: Nutrition Comparison