Chicken breast, cooked vs Coconut Water

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Coconut Water

19
Calories
Coconut Water: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCoconut Water
Protein
31g
0.7g
Carbohydrates
0g
3.7g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
1.1g
Sugars
0g
2.6g

Vitamins & Minerals

Vitamin C
0mg
2.4mg
Calcium
15mg
24mg
Iron
1mg
0.3mg
Potassium
256mg
250mg
Sodium
74mg
105mg
Chicken breast, cooked: Nutrition Facts Coconut Water: Nutrition Facts

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