Chicken breast, cooked vs Coconut Water

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Coconut Water

0
Calories
πŸ† Coconut Water β€” Lower in calories
πŸ’ͺ Coconut Water β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedCoconut Water
Protein
2g
16.1g
Carbohydrates
8.5g
58.9g
Total Fat
14.7g
15.3g
Dietary Fiber
6.7g
34.2g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
36mg
Iron
0.6mg
8mg
Potassium
485mg
2088mg
Sodium
7mg
47mg

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Chicken breast, cooked vs Coconut Water: Nutrition Comparison