Chicken breast, cooked vs Corn On The Cob

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Corn On The Cob

98
Calories
🏆 Corn On The Cob — Lower in calories
💪 Corn On The Cob — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCorn On The Cob
Protein
2g
3.3g
Carbohydrates
8.5g
23.5g
Total Fat
14.7g
0.8g
Dietary Fiber
6.7g
2.8g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
7.2mg
Calcium
12mg
4mg
Iron
0.6mg
0.7mg
Potassium
485mg
294mg
Sodium
7mg
5mg
📊 Chicken breast, cooked — Nutrition Facts📊 Corn On The Cob — Nutrition Facts

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Chicken breast, cooked vs Corn On The Cob: Nutrition Comparison