Chicken breast, cooked vs Corn On The Cob

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Corn On The Cob

98
Calories
Corn On The Cob: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCorn On The Cob
Protein
31g
3.3g
Carbohydrates
0g
23.5g
Total Fat
3.6g
0.8g
Dietary Fiber
0g
2.8g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
7.2mg
Calcium
15mg
4mg
Iron
1mg
0.7mg
Potassium
256mg
294mg
Sodium
74mg
5mg
Chicken breast, cooked: Nutrition Facts Corn On The Cob: Nutrition Facts

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