Chicken breast, cooked vs Cornstarch

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Cornstarch

37
Calories
🏆 Cornstarch — Lower in calories
💪 Cornstarch — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCornstarch
Protein
2g
2.7g
Carbohydrates
8.5g
7.8g
Total Fat
14.7g
0.3g
Dietary Fiber
6.7g
2.7g
Sugars
0.7g
0.2g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
0mg
Iron
0.6mg
1.2mg
Potassium
485mg
359mg
Sodium
7mg
3mg
📊 Chicken breast, cooked — Nutrition Facts📊 Cornstarch — Nutrition Facts

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Chicken breast, cooked vs Cornstarch: Nutrition Comparison