How Many Calories in Cornstarch?
Complete Nutrition Facts for Cornstarch
Per 100g serving
381
Calories
19% Daily Value
How Much Protein, Carbs & Fat in Cornstarch?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium9mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium2mg
Iron0.5mg
Potassium3mg
Frequently Asked Questions About Cornstarch
How many calories are in Cornstarch?
A 100g serving of Cornstarch contains 381 calories, with 0.3g protein, 91.3g carbs, and 0.1g fat.
How much protein is in Cornstarch?
Cornstarch provides 0.3g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Cornstarch good for weight loss?
With 381 calories per 100g, Cornstarch can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Cornstarch?
A 100g serving of Cornstarch contains 91.3g of carbohydrates and 0.9g of dietary fiber.
Is Cornstarch healthy?
Cornstarch delivers 0.3g protein, 0.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.