Chicken breast, cooked vs Cottage cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Cottage cheese

352
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCottage cheese
Protein
31g
23.8g
Carbohydrates
0g
0.6g
Total Fat
3.6g
28.2g
Dietary Fiber
0g
0g
Sugars
0g
0.6g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
650mg
Iron
1mg
0.4mg
Potassium
256mg
136mg
Sodium
74mg
534mg
Chicken breast, cooked: Nutrition Facts Cottage cheese: Nutrition Facts

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