Chicken breast, cooked vs Couscous, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Couscous, cooked

329
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Couscous, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCouscous, cooked
Protein
2g
15.4g
Carbohydrates
8.5g
68g
Total Fat
14.7g
1.9g
Dietary Fiber
6.7g
12.2g
Sugars
0.7g
0.4g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
25mg
Iron
0.6mg
3.6mg
Potassium
485mg
340mg
Sodium
7mg
2mg
📊 Chicken breast, cooked — Nutrition Facts📊 Couscous, cooked — Nutrition Facts

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Chicken breast, cooked vs Couscous, cooked: Nutrition Comparison