Chicken breast, cooked vs Crackers

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Crackers

433

Calories

Chicken breast, cooked: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCrackers

Protein

31g

14.3g

Carbohydrates

0g

64.4g

Total Fat

3.6g

13.4g

Dietary Fiber

0g

3.8g

Sugars

0g

2.4g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

15mg

16mg

Iron

1mg

5.7mg

Potassium

256mg

124mg

Sodium

74mg

665mg

Chicken breast, cooked: Nutrition Facts Crackers: Nutrition Facts

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