Chicken breast, cooked vs Crackers

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160

Calories

vs

Crackers

433

Calories

🏆 Chicken breast, cooked — Lower in calories

💪 Crackers — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCrackers

Protein

2g

14.3g

Carbohydrates

8.5g

64.4g

Total Fat

14.7g

13.4g

Dietary Fiber

6.7g

3.8g

Sugars

0.7g

2.4g

Vitamins & Minerals

Vitamin C

10mg

0mg

Calcium

12mg

16mg

Iron

0.6mg

5.7mg

Potassium

485mg

124mg

Sodium

7mg

665mg

📊 Chicken breast, cooked — Nutrition Facts 📊 Crackers — Nutrition Facts

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Chicken breast, cooked vs Crackers: Nutrition Comparison