Chicken breast, cooked vs Cranberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Cranberries, raw

46
Calories
Cranberries, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCranberries, raw
Protein
31g
0.5g
Carbohydrates
0g
12g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
3.6g
Sugars
0g
4.3g

Vitamins & Minerals

Vitamin C
0mg
14mg
Calcium
15mg
8mg
Iron
1mg
0.2mg
Potassium
256mg
80mg
Sodium
74mg
2mg

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