Chicken breast, cooked vs Cranberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Cranberries, raw

97
Calories
πŸ† Cranberries, raw β€” Lower in calories
πŸ’ͺ Cranberries, raw β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedCranberries, raw
Protein
2g
2.2g
Carbohydrates
8.5g
23.4g
Total Fat
14.7g
0.7g
Dietary Fiber
6.7g
10.4g
Sugars
0.7g
11.2g

Vitamins & Minerals

Vitamin C
10mg
30mg
Calcium
12mg
12mg
Iron
0.6mg
1.6mg
Potassium
485mg
348mg
Sodium
7mg
28mg

Browse More Comparisons

Chicken breast, cooked vs Cranberries, raw: Nutrition Comparison