Chicken breast, cooked vs Cream cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Cream cheese

126
Calories
🏆 Cream cheese — Lower in calories
💪 Cream cheese — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCream cheese
Protein
2g
21.1g
Carbohydrates
8.5g
10.5g
Total Fat
14.7g
0g
Dietary Fiber
6.7g
0g
Sugars
0.7g
5.3g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
789mg
Iron
0.6mg
0mg
Potassium
485mg
393mg
Sodium
7mg
1316mg
📊 Chicken breast, cooked — Nutrition Facts📊 Cream cheese — Nutrition Facts

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Chicken breast, cooked vs Cream cheese: Nutrition Comparison