Chicken breast, cooked vs Croissant

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Croissant

289
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCroissant
Protein
31g
12.9g
Carbohydrates
0g
22.5g
Total Fat
3.6g
16.4g
Dietary Fiber
0g
1g
Sugars
0g
4.8g

Vitamins & Minerals

Vitamin C
0mg
0.1mg
Calcium
15mg
146mg
Iron
1mg
1.6mg
Potassium
256mg
160mg
Sodium
74mg
602mg
Chicken breast, cooked: Nutrition Facts Croissant: Nutrition Facts

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