Chicken breast, cooked vs Donut

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Donut

426
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedDonut
Protein
31g
5.2g
Carbohydrates
0g
50.8g
Total Fat
3.6g
22.9g
Dietary Fiber
0g
1.5g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0.1mg
Calcium
15mg
60mg
Iron
1mg
1.1mg
Potassium
256mg
102mg
Sodium
74mg
402mg
Chicken breast, cooked: Nutrition Facts Donut: Nutrition Facts

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