Chicken breast, cooked vs Donut

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Donut

417
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Donut — Higher in protein

Macronutrient Comparison

Chicken breast, cookedDonut
Protein
2g
4.5g
Carbohydrates
8.5g
57.4g
Total Fat
14.7g
19.9g
Dietary Fiber
6.7g
2.2g
Sugars
0.7g
31.9g

Vitamins & Minerals

Vitamin C
10mg
0.1mg
Calcium
12mg
213mg
Iron
0.6mg
2.3mg
Potassium
485mg
106mg
Sodium
7mg
215mg
📊 Chicken breast, cooked — Nutrition Facts📊 Donut — Nutrition Facts

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Chicken breast, cooked vs Donut: Nutrition Comparison