Chicken breast, cooked vs Dover Sole

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Dover Sole

70
Calories
Dover Sole: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedDover Sole
Protein
31g
12.4g
Carbohydrates
0g
0g
Total Fat
3.6g
1.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
21mg
Iron
1mg
0.2mg
Potassium
256mg
160mg
Sodium
74mg
296mg
Chicken breast, cooked: Nutrition Facts Dover Sole: Nutrition Facts

Browse More Comparisons

Chicken breast, cooked vs Tofu, firmChicken breast, cooked vs Turkey breast, cookedSalmon, cooked vs Chicken breast, cookedChicken breast, cooked vs Egg, whole, cookedChicken breast, cooked vs Tuna, cookedChicken breast, cooked vs Cod, cooked