Chicken breast, cooked vs Eel

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Eel

184
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedEel
Protein
31g
18.4g
Carbohydrates
0g
0g
Total Fat
3.6g
11.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1.8mg
Calcium
15mg
20mg
Iron
1mg
0.5mg
Potassium
256mg
272mg
Sodium
74mg
51mg
Chicken breast, cooked: Nutrition Facts Eel: Nutrition Facts

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