Chicken breast, cooked vs English Muffin

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

English Muffin

227
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedEnglish Muffin
Protein
31g
8.9g
Carbohydrates
0g
44.2g
Total Fat
3.6g
1.7g
Dietary Fiber
0g
3.5g
Sugars
0g
3.5g

Vitamins & Minerals

Vitamin C
0mg
1.8mg
Calcium
15mg
163mg
Iron
1mg
4mg
Potassium
256mg
109mg
Sodium
74mg
425mg
Chicken breast, cooked: Nutrition Facts English Muffin: Nutrition Facts

Browse More Comparisons

Chicken breast, cooked vs Tofu, firmChicken breast, cooked vs Turkey breast, cookedSalmon, cooked vs Chicken breast, cookedChicken breast, cooked vs Egg, whole, cookedChicken breast, cooked vs Tuna, cookedChicken breast, cooked vs Cod, cooked