Chicken breast, cooked vs English Peas

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

English Peas

223
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 English Peas — Higher in protein

Macronutrient Comparison

Chicken breast, cookedEnglish Peas
Protein
2g
8.7g
Carbohydrates
8.5g
44.8g
Total Fat
14.7g
2g
Dietary Fiber
6.7g
4.6g
Sugars
0.7g
1.6g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
178mg
Iron
0.6mg
2.9mg
Potassium
485mg
186mg
Sodium
7mg
353mg
📊 Chicken breast, cooked — Nutrition Facts📊 English Peas — Nutrition Facts

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Chicken breast, cooked vs English Peas: Nutrition Comparison