Chicken breast, cooked vs Evaporated Milk

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Evaporated Milk

134
Calories
Evaporated Milk: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedEvaporated Milk
Protein
31g
6.8g
Carbohydrates
0g
10g
Total Fat
3.6g
7.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1.9mg
Calcium
15mg
261mg
Iron
1mg
0.2mg
Potassium
256mg
303mg
Sodium
74mg
106mg
Chicken breast, cooked: Nutrition Facts Evaporated Milk: Nutrition Facts

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