Chicken breast, cooked vs Evaporated Milk

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Evaporated Milk

134
Calories
🏆 Evaporated Milk — Lower in calories
💪 Evaporated Milk — Higher in protein

Macronutrient Comparison

Chicken breast, cookedEvaporated Milk
Protein
2g
6.8g
Carbohydrates
8.5g
10g
Total Fat
14.7g
7.6g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
1.9mg
Calcium
12mg
261mg
Iron
0.6mg
0.2mg
Potassium
485mg
303mg
Sodium
7mg
106mg
📊 Chicken breast, cooked — Nutrition Facts📊 Evaporated Milk — Nutrition Facts

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Chicken breast, cooked vs Evaporated Milk: Nutrition Comparison