Chicken breast, cooked vs Farro

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Farro

0
Calories
🏆 Farro — Lower in calories
💪 Farro — Higher in protein

Macronutrient Comparison

Chicken breast, cookedFarro
Protein
2g
12.6g
Carbohydrates
8.5g
72.1g
Total Fat
14.7g
3.1g
Dietary Fiber
6.7g
7.3g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
26mg
Iron
0.6mg
3.2mg
Potassium
485mg
385mg
Sodium
7mg
1mg
📊 Chicken breast, cooked — Nutrition Facts📊 Farro — Nutrition Facts

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Chicken breast, cooked vs Farro: Nutrition Comparison