Chicken breast, cooked vs Farro

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Farro

367
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedFarro
Protein
31g
12.6g
Carbohydrates
0g
72.1g
Total Fat
3.6g
3.1g
Dietary Fiber
0g
7.3g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
26mg
Iron
1mg
3.2mg
Potassium
256mg
385mg
Sodium
74mg
1mg
Chicken breast, cooked: Nutrition Facts Farro: Nutrition Facts

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