Chicken breast, cooked vs Fennel, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Fennel, raw

14
Calories
🏆 Fennel, raw — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedFennel, raw
Protein
2g
0.7g
Carbohydrates
8.5g
3g
Total Fat
14.7g
0.2g
Dietary Fiber
6.7g
1.6g
Sugars
0.7g
1.3g

Vitamins & Minerals

Vitamin C
10mg
3.1mg
Calcium
12mg
40mg
Iron
0.6mg
0.2mg
Potassium
485mg
260mg
Sodium
7mg
80mg
📊 Chicken breast, cooked — Nutrition Facts📊 Fennel, raw — Nutrition Facts

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Chicken breast, cooked vs Fennel, raw: Nutrition Comparison