How Many Calories in Fennel, raw?
Complete Nutrition Facts for Fennel, raw
Per 100g serving
27
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Fennel, raw?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium49mg
Sugars3.2g
Vitamin A0 IU
Vitamin C14.7mg
Vitamin D0 IU
Calcium41mg
Iron0mg
Potassium332mg
Frequently Asked Questions About Fennel, raw
How many calories are in Fennel, raw?
A 100g serving of Fennel, raw contains 27 calories, with 0.9g protein, 5.5g carbs, and 0.1g fat.
How much protein is in Fennel, raw?
Fennel, raw provides 0.9g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Fennel, raw good for weight loss?
With 27 calories per 100g, Fennel, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Fennel, raw?
A 100g serving of Fennel, raw contains 5.5g of carbohydrates and 2g of dietary fiber.
Is Fennel, raw healthy?
Fennel, raw delivers 0.9g protein, 2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.