Chicken breast, cooked vs Fenugreek

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Fenugreek

323
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Fenugreek β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedFenugreek
Protein
2g
23g
Carbohydrates
8.5g
58.4g
Total Fat
14.7g
6.4g
Dietary Fiber
6.7g
24.6g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
3mg
Calcium
12mg
176mg
Iron
0.6mg
33.5mg
Potassium
485mg
770mg
Sodium
7mg
67mg

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Chicken breast, cooked vs Fenugreek: Nutrition Comparison