Chicken breast, cooked vs Flour Tortilla

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Flour Tortilla

306

Calories

Chicken breast, cooked: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedFlour Tortilla

Protein

31g

8.2g

Carbohydrates

0g

49.4g

Total Fat

3.6g

8g

Dietary Fiber

0g

3.5g

Sugars

0g

3.7g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

15mg

146mg

Iron

1mg

3.6mg

Potassium

256mg

125mg

Sodium

74mg

736mg

Chicken breast, cooked: Nutrition Facts Flour Tortilla: Nutrition Facts

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